Feeding your child shouldn't feel this hard.
Imagine looking back knowing you gave your child the strongest possible start. Verity Nutrition is here to make sure you never have to navigate it alone.
How we help your family.
From birth through the toddler years and beyond, Verity provides evidence-based, family-centered support for the full range of feeding and nutrition concerns your family may face.
Pediatric Nutrition
Reflux & Digestive Issues
Chronic reflux, constipation, and digestive discomfort can disrupt eating and growth. We address the nutrition side of these conditions with targeted, family-friendly strategies.
ARFID
Avoidant/Restrictive Food Intake Disorder goes beyond picky eating. We provide specialized, evidence-based support for sensory sensitivities, fear-based avoidance, and nutritional gaps.
Poor Oral Intake
When intake falls short of growth needs, we assess the root causes and build a practical plan to restore adequate nutrition and support healthy weight gain.
Food Allergies
Navigating food allergies and intolerances can feel overwhelming. We help you identify triggers, find safe alternatives, and ensure your child still gets a balanced, nourishing diet.
Malnutrition
Whether related to selective eating, medical conditions, or nutrient deficiencies, we provide comprehensive assessment and intervention to restore strength and resilience.
Overweight
We take a family-centered, non-judgmental approach to childhood overweight, focusing on growth, habits, and health rather than shame or restriction, with sustainable routines that support healthy weight without diets or pressure.
Eating Disorders
When food anxiety, restriction, or body image concerns begin to affect your child's health and well-being, we offer compassionate, evidence-based support that works alongside mental health care to restore a peaceful relationship with food.
Starting Solids
Starting solids brings a wave of questions: purees or baby-led weaning, how to introduce allergens safely, what to do with gagging, how much to actually feed. We'll walk you through it step by step - first foods, textures, allergens, and a feeding schedule that works with your day, not against it.
Picky Eating & Mealtime Structure
Picky eating, grazing, screens at the table, cooking two dinners, worries about weight or a bad relationship with food - by now you've probably tried everything. We'll build a real mealtime routine, strategies for new foods, and one meal the whole family can share.
Maternal Nutrition
We help mothers, too. Your health and nourishment are the foundation your child builds on, and we're here to support you through every stage of the journey.
Preconception Nutrition
Nutrition before pregnancy lays the groundwork for fertility, a healthy pregnancy, and your baby's development. We help you optimize nutrient stores, balance hormones through food, and build habits that carry you into a strong start.
Prenatal Nutrition
Throughout pregnancy, the right nutrition supports a healthy foundation for you and your baby. We help with morning sickness, nutrient optimization, gestational diabetes, and healthy weight gain so you feel your best throughout pregnancy.
Postnatal Recovery
Recovery after birth demands real nourishment - for healing, energy, and breastfeeding if you choose to. We support postpartum nutrient replenishment, lactation-friendly eating, and sustainable routines that help you feel strong while caring for your new baby.
Up to 80% of brain development happens from conception to age two, making the first 1,000 days a critical window for brain development, immune strength, and long-term health.
The nutrition decisions made through age two echo for a lifetime - and the right support during this window can change a child's trajectory. That's why we're here.
Let's find your coverage.
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Hi, I'm Haley, your dietitian.
"Feeding a child is a second job; I'm here to make that part of life a little bit easier."
From the moment I started my career as a pediatric dietitian, I knew I wanted to work in the NICU. I got there, and quickly learned firsthand how important the right nutrition is in those earliest days and months.
I was part of miracle turnarounds in failure to thrive cases, and sat with families navigating much harder realities. What struck me most during these times was realizing how many of these cases could have gone differently with earlier support.
That realization followed me out of the NICU and into my next role as a pediatric gastroenterology dietitian, where I worked with children with complex medical needs. It's also what led me to create Verity Nutrition.
Most parents will never face a medical crisis, but did you know that 80% of the adult brain is formed by age 2? And that the nutrition decisions we make in this window can reduce the risk of chronic disease? Every parent is making nutrition decisions during the most important developmental window of their child's life, and I felt convicted to make a positive impact.
Whether you're figuring out first foods, navigating a medical diagnosis, or just trying to feed your toddler a vegetable, I've seen what's possible when families get the right support at the right time.
Verity is built on science, trust, and a personalized experience, and I'd love to support your family.
Evidence-informed advice shaped by MDN, NICU and pediatric GI experience.
More than a dietitian, a partner who knows your family and grows with you.
Plans that fit your culture, schedule, budget, and values, not a template.
When I'm not in the clinic
A simple path to peace of mind.
Free Consultation
A no-commitment 15-minute call to understand your family's needs.
Initial Assessment
A thorough 60-minute session reviewing medical and feeding history, growth trends, and current intake, while setting family goals.
Service Recommendation
Based on your assessment, we'll recommend the best path forward.
Relief
Calmer, more confident nourishment at every stage from pregnancy through childhood.
- 1Personalized, one-on-one virtual nutrition counseling from the comfort of your own home
- 2Unlimited secure messaging for guidance and support between visits
- 3A customized program outline with clear goals and actionable steps
- 4Coordination and communication with your PCP when appropriate
- 5Asynchronous video messaging so your dietitian can evaluate feeding behaviors in your child's natural environment
- 6Quantitative progress tracking to measure growth, milestones, and outcomes
- 7Curated recommendations for products, supplements, feeding tools and more
- 8Expert created grocery lists for convenient shopping
- 9Full access to our growing resource library including roadmaps, survival manuals, snack guides, developmental timelines, checklists, how to's, and more
- 10Access to our library of expert-led educational video courses covering every stage of nutritional development (*currently in-development)
Results from our founding families coming soon!
Reserve your free consultation.
Your free 15-minute consultation is a relaxed, no-pressure chance to share what's on your mind, hear how we can support your family, and decide if we're the right fit, all before you commit to anything.
Are you a healthcare provider?
Refer a patient to our team in under two minutes.